Download The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-based Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly Dead, by Joe Cross

Download The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-based Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly Dead, by Joe Cross

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The Reboot with Joe Juice Diet Cookbook: Juice, Smoothie, and Plant-based Recipes Inspired by the Hit Documentary Fat, Sick, and Nearly Dead, by Joe Cross

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Review

''Joe Cross has spread the message of better health through better nutrition the world over. By sharing more of his healthy recipes, he is encouraging people to consume more micronutrient rich produce, with disease-fighting and anti-cancer benefits.'' -- Joel Fuhrman, M.D. ''Joe's Reboot cookbook is a total inspiration! The fun, easy recipes will help anyone, even families with picky eaters, get more healing, yummy foods into their body. Follow the plan, make a few changes, and you'll feel better in no time!'' -- Alexandra Jamieson, co-creator Super Size Me, Author, Women, Food and Desire ''This is what we've all been waiting for: Joe Cross's take on what to eat when we're not juicing! The dishes are as delectable as they are healthful, and these sophisticated results come from blissfully simple recipes. Plus, Joe regales us with more juicing wisdom, too - it doesn't get better than this.'' -- --Victoria Moran, author of Main Street Vegan

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About the Author

Joe Cross is an Australian entrepreneur and investor who discovered the power of juicing to reboot his health. He is also the founder of Reboot With Joe, a lifestyle brand that provides information, tools, media and entertainment, consumer products, and community support that encourage people to consume more fruits and vegetables in order to improve their health and vitality.

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Product details

Paperback: 256 pages

Publisher: Greenleaf Book Group Press (August 26, 2014)

Language: English

ISBN-10: 9781626341371

ISBN-13: 978-1626341371

ASIN: 1626341370

Product Dimensions:

7.5 x 0.6 x 9 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

201 customer reviews

Amazon Best Sellers Rank:

#17,076 in Books (See Top 100 in Books)

I had such great hopes for the Joe Cross reboot diet. Unfortunately, even with a brand new juicer and lots of expensive vegetables I found the juices to be vile. Maybe if you have an outstanding greens garden this would work for you. But why would you want to throw away all that great fiber from chard? Give me steamed chard and balsamic vinegar over the juice any day.

I have watched both Fat Sick and Nearly Dead I and Two a number of times. I have also read most of the books that Joe Cross has written and found all of them useful and well written but this might be the best if you are not going to read them all. It packs a lot of information in to just under 200 pages. It has great resources for why to juice, how to juice, hot to cook for a family while juicing. Then it has some amazing juice recipes and also recipes for a fruit and veggie dominated diet for after your reboot.The chapters in the book are:IntroductionHow To Use This BookJuicingHow to make a juiceTips for storing juiceTo peel or not to peel?Juicing produce preparation guideSubstitution guide for juice ingredientsLet's talk about pulpHow to get the most nutritious, delicious produceJuicing, blending, what's the difference?SHOPPING AND COOKINGProduce shoppingStoring produce at homeWashing produceOrganic, local, or conventional?A-Z produce prep for cooking Reboot-friendly veggiesFeeding The Family While RebootingRebooting For Thyroid ConditionsRebooting For DiabetesAfter Your RebootThe RecipesJuicesCoconut Water JuicesSmoothiesSaladsSoupsSidesMainsPulpResourcesFor Your DoctorIt contains 53 juice recipes, 4 coconut water juices, 11 smoothies, 11 salads, 5 soups, 5 sides, 5 main courses and 7 recipes to use up some of the pulp from your juicing.Like all resources from Joe Cross and Reboot with Joe this book is an excellent addition to your health and fitness library. It is a great book and I enjoy using the recipes as jumping off points for my own creations.

Well didn't watch his documentary till after I ordered this book an a juicer. But man the recipes are truly helpful for beginners gives you a bit of help knowing what an how much to buy. Not to mention there's helpful notes on what each juice can help you with like me migraines is an issue so I could seek out ones that can have benefits to help with migraines or other health concerns. That was really great, oh also has help with prep like do you peel that veggie first or not and has a reference for substitutes if you dont have something on hand. Helps with time frames for your juice if you wanna make ahead for the week what's the best container for your juice and obviously if you want help with doing his reboot that's in there obviously. Oh yes one other thing also has recipes for the pulp so It doesn't all go to waste and even has smoothies. For me this was ridiculously helpful in organizing a list for the store an how much it was going to make.

Bought this book the first day it came out. I juice fast many times a year and it has great recipes for that. What is really helpful is the cookbook part so when you are done with a juice fast you have recipes of what to eat to maintain being healthy. This year I have lost 30 pounds and kept it off.

I feel better than I have in years. So many ailments are gone: my blood circulation has improved, I'm sleeping better, lost weight, and hip pain is gone. I found this book to be helpful as I transitioned from a 30-day reboot. I'm looking forward to trying lots of great recipes to get me started!

I didn't feel like this was necessary after buying the main diet book. There are some interesting recipes, but for the most part it's a repeat of the diet book. If you're thinking of buying, I would do one or the other, not both.

Well written. I've been doing the green juice for a 3 months as one meal a day. My hour drive to work I no longer yawn and feel energized. I've lost 46 lbs so far in 3 months just by increasing my veggie fruit intake and lowering my carb intake. Major difference in energy. The biggest thing is I don't feel deprived. I have salad, meat protein, bread, potato...but more juicing has made a significant change in what I do. I love the recipe to take the juice pulp left over and make a veggie broth. Little bit of seasoning and instead of a hot tea in the evening a hot cup of juice. Yummy!!!! I'm going to try more of his recipes. Watch his movies "FAT, SICK, NEARLY DEAD" both of them. Worth every dime or I should say POUND lost!!!! Awesome Joe, just Awesome... Due to a back injury doing P90 I've had to lay off exercises but now that the pounds are coming off my back is feeling better and better. If you are over weight loose weight by juicing, then slowly get back to exercising....It WORKS!

This book is great and would recommend! Never done juicing before but I followed the steps for the 5 day reboot and lost 12lbs! Then continued to eat healthy afterwards and juicing as well, gonna do another reboot soon! I was 231lbs and now I am 194lbs! It honestly gives you so much natural energy, I never would have believed it until I tried it! My body feels amazing still got about 30 more pounds to go! This book is great but this while review is based on his other book "The Reboot with Joe" not the cookbook! Both great though!

Great book. Be aware if you are going to start this diet, it is time consuming in shopping, prep and making the food. I will admit to a total loss of weight of about 10 lbs for myself and 8 for my wife in the space of 10 days.

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